Grief may be overpowering, whether it’s over something minor like a failed test or something significant like the death of a family member.
And it’s difficult to know how to cheer that person up during those trying times. You may be torn between providing a home-cooked meal, taking the individual out for coffee, or even trying to cheer them up with your favorite jokes.
Thankfully, when someone you love is going through a difficult time, a small gift might let them know you’re thinking of them.
Gifts are ideal for folks who don’t feel like going out. A gift can also be a subtle reminder of your love and concern for them. So, if you’re stuck on what to get someone going through a tough time, here are some ideas!
Reviews of the Best Gifts to Cheer Someone Up from Research
Little Jar of Calm and Happy
A little jar of calm and happy is the perfect way to show your friends how much you care. Each morning or afternoon, they can bring out a quote from the jar that helps them refocus, find comfort, ease their stress, and make the most of their day.
The Little Jar of Calm and Happy is designed to bring positivity to friendship, mental happiness, and well-being. This small jar holds 30 powerful messages, quotes, and affirmations that will lift their spirits and make them smile. This jar also comes in a stunning gift box with a 300 mL paneled glass jar.
UMINEUX Yoga Mat
Yoga is very beneficial in maintaining body and mind balance. According to Harvard Mental Health Letters, yoga has also been shown to enhance energy, lower stress, function as a relaxing approach, and treat chronic pain. Introduce them to yoga styles and a yoga guide. You can also do yoga with them to encourage and keep them company. This Yoga mat also comes with a storage bag for easy carriage and storage.
Lagunamoon Essential Oils
When it comes to aromatherapy oil, you can find happiness in a jar. The aroma of this essential oil is pungent & refreshing, and it will make people feel better. It is also perfect for use in oil diffusers.
A diffuser kit might be added to these oils so that the fragrance lingers in the room, providing therapeutic benefits, and the fresh scent diffused around the room can boost someone’s mood. Likewise, ensure the diffuser kit is attractive to the eye, as its beauty will entice the person who will light it up.
Essential oils can be used to supplement a self-care routine. Although not everyone purchases essential oils and diffusers on their own, once you do it for them, they will feel relieved and free of guilt, shame, and or any negative ideas on their mind.
BlankieGram Healing Thoughts Blanket
A blanket over the body provides security and the sensation of being held. It aids in the reduction of anxiety in an individual. Furthermore, the soft pellets within the covers add weight to the blanket, making it ideal for a beautiful tight slumber.
Ficsowy Inspiration Tumbler
The Ficsowy Inspiration Tumbler is the perfect gift to cheer someone up and remind them how awesome they are. Made from high-quality stainless steel, this vacuum-insulated tumbler will keep their drinks hot all day long. Plus, it’s durable and easy to clean. So encourage your loved ones with the Ficsowy Inspiration Tumbler – it might just be the best pick-me-up they ever receive!
Golden Gift Get Well Gift
Because yellow is such a cheerful color, it’s the ideal choice for this considerate care package.
This box is filled with yellow delights, including snacks, a stress ball, and a notebook and pen for random musings, and is designed to bring a little sunshine to someone who needs it.
Affirmators Affirmation Card
Sometimes all one needs is a gentle approach, and other times, a forceful hand, which is precisely what these Cards of Affirmation offer. Each card contains a positive affirmation stripped of the woo-woo, so this is just tough love with a dash of humor.
Amazon Basics ½-inch Extra Thick Exercise Yoga Mat
Yoga is very beneficial in maintaining body and mind balance. According to Harvard Mental Health Letters, yoga has also been shown to enhance energy, lower stress, function as a relaxing approach, and treat chronic pain. Introduce them to yoga with this yoga mat.
Zeel Massage Gift Card
A thorough massage increases endorphins, serotonin, and dopamine while decreasing cortisol levels, according to a study, which is an excellent combo for lowering stress and increasing happiness.
The Zeel Massage Gift Card is the perfect way to show your loved ones how much you care. With just a tap from their phone, they can enjoy a 5-star massage delivered right to their home or office within an hour.
Zeel Massage Therapists are experienced and vetted professionals, so you can be sure your loved one is in good hands.
Paint by Numbers for Adults
During the lockdown, many people sought ways to be creative while reducing stress; therefore, paint by numbers became increasingly popular.
Although it’s not something they’d buy for themselves, the painting kit is ideal for keeping your loved one occupied (they can take hours to complete!) and providing them with beautiful artwork to hang in their home.
Ashley Portrait Hardcover Blank Pages Book
Make someone’s day with a personalized photo book. Purchase this book and fill it with various images of the two of you together and happy.
Allowing them to reflect on their memories can restore their sense of self-worth and cause them to forget about everything, resulting in a beautiful big smile on their face once more.
Milliard Reading Pillow
Some people spend their free time reading books. This may aid in the release of stress and anxiety. All you want sometimes is something that will make you happy and cherished.
This is one of the best cheer-up presents for a bookworm because they can read their books on this pillow with complete ease and luxury. This pillow is also available in several different colors and sizes. It is detachable, allowing the user to sit easily without worrying about anything.
iPods
Music is a way of life for certain people. This player is suitable for running, jogging, and other situations. The key feature of this device is Bluetooth, which automatically connects to the last device it was connected to.
It also can be carried from one location to another. This could be a gift to cheer someone going through a hard time. You can fill it with a playlist of their favorite songs.
Anker Soundcore Life Q20 Hybrid Active Noise Canceling Headphones
Noise-canceling headphones assist in keeping a safe distance from all distracting noises. It also allows a person to listen to good music, meditation, favorite tunes, or perhaps nothing.
They can simply put them on and forget about the rest of the world for a while, allowing them to reflect on themselves and find serenity.
PAPERAGE Lined Journal Notebook
A journal can not only help you organize your days ahead of time, but it can also keep your emotions, appreciation, rage, or love in its pages, and no one will ever know. This is another excellent gift for a melancholy friend trapped in their thoughts and who can’t seem to find their way out.
When they begin to keep a journal, they can gain clarity in their thoughts and determine what needs to be done to pick themselves up.
Worry Eating Plushie
The Worry Eating plushie is a charming and cuddly monster with a huge mouth that is ideal for anxious children.
The plushie’s owner can write down any worries or problems that bother them and give them to the plushie to eat, giving them a break from having to carry the problem alone.
CraveBox Care Package
With the CraveBox Care Package, you can encourage someone recovering from decreased appetite. This massive selection of 45 snacks, which includes savory, sweet, salty, and healthy options, will keep them going even if they don’t feel like eating but could manage something little and tasty.
Only Good Vibes Inspiration Jar
Only Good Vibes Inspiration Jar is a thoughtful idea to cheer someone up. This small jar can be an encouragement jar containing powerful messages, quotes, and affirmations that will lift their spirits and make them smile. It can be placed on their desk or nightstand.
FAQs About Gifts to Cheer Someone up
How Else Can I Cheer Someone Up When I Can’t Afford To Buy A Gift?
Help your sad or depressed friend by listening to them speak or rant without passing judgment, encouraging them to consider opening up about their feelings, monitoring their depression symptoms, and encouraging them to seek help.
What Do You Buy To Cheer Someone Up?
You can figure out what the person likes and buy it for them or something they’ve been talking about getting for a long time. You can also purchase thoughtful gifts like the Little Jar of Calm and Happy, which helps them realize you’re there for them.
Is Sadness For No Reason Normal?
It’s not uncommon to feel sad. Sadness is a natural feeling of loss and disappointment in humans. When someone is feeling sad with no apparent cause, and their mood does not seem to improve, that may indicate that something else is going on, and they might need to be medically evaluated.
Does Chocolate Help Cheer Someone Up?
Phenylethylalanine and theobromine are two components of chocolate. They may lead to a surge of happiness. Phenylethylamine is a naturally occurring antidepressant that causes feelings similar to those associated with falling in love, such as increased heart rate, attentiveness, and motivation. Theobromine produces a soothing and stress-relieving effect by simulating a high similar to that of cannabis but at a considerably lower dose.
Is It Okay To Write A Song For A Sad Person?
Yes, absolutely! A piece of excellent upbeat music with catchy lyrics would lift your friend’s spirits. Invite them to join you in singing and relieve stress together to improve things.
Final Thoughts
Suppose you’re finding it hard to choose a gift from our list. In that case, inspirational quotes like the Only Good Vibes Inspiration Jar, a stress-relieving aromatherapy set like the Lagunamoon Essential Oils, or a fun new gadget like an iPod is likely to cheer someone up.
Besides giving gifts to your depressed friend, you can also consider spending time with them in your spare time. Understand their thoughts and feelings, and if necessary, enlist the help of a professional.